Not "Fit Moms for a Season" or "Fit Moms After Pregnancy", not even just "Fit Moms", but rather... "Fit Moms for Life". I have to admit, as an overweight mother of two who just turned 40... and who has yo-yo-ed between skinny and fat since high school... I like the title of this book.
Other than liking the title, I had my initial doubts about this book's contents. Fortunately, you really can't judge a book by it's cover... or in this case by it's title, so fortunately I actually opened the book and read it.
My initial thoughts after seeing the youthful face of this book's author looked a bit like this... What could this young author and fitness guru know about middle-age"ish" moms and their weight-loss struggles? In other words, what could Dustin know about me and "my stuff"? The other thought was... How many books on diet and fitness do I already have sitting on my bookshelf and how have those books helped me? How would this book be any different?
In a nutshell... here are the thoughts I've cultivated "after reading" Fit Moms for Life:
REAL MOMS/REAL STORIES
Fit Moms for Life is REAL. We all like real don't we? The book contains dozens of moms... with before and after photos (from Dustin's boot camp), along with their stories, their challenges, their goals, advice and shared encouragement. So, you're apt to feel a real connection (as I did) with one or more women in this book. REAL women. It's not just a book of tips and recommendations... many of which we've all heard a million times. You know a book of facts on healthy living, but without a plan, without encouragement and without one ounce of ongoing support or community?
Dustin's dream is to one day see Fit Moms for Life communities spring up all over the United States; where moms like you and I can enjoy the personal encouragement and accountability lacking in simply reading a book or watching a video. There are already a handful of such communities in existence and Dustin offers tools and resources from his website at fitmomsforlife.com to help you launch a program in your own neighborhood. Thousands of women are subscribed to a monthly DVD program through Fit Moms for Life too.
Another thing Justin addresses is why it is moms get out of shape in the first place... or why it is they feel they've lost control of their bodies. The root of the problem could be different for you than it is for me. Perhaps it's lack of motivation? Maybe you're surrounded by negative influences? Perhaps you have no energy for thoughts of taking care of youself simply because you're eating the wrong foods at the wrong time of day? Maybe you've forgotten how to take care of yourself, or decided a long time ago that part of being mom means putting yourself last? The bottom line? Getting to the heart of what is holding you back is key.
I NEED TO BE FIT
Why do moms need to be fit and why is it so easy to put ourselves last? Dustin reminded me that we need to be fit and healthy in order to be happy and productive. It doesn't hurt to look good either. lol What besides looking her best makes a mom happy? For one thing, being able to keep up with her active children. I got winded tonight just bathing our 14 week-old puppy. Seriously?
I'd also like to think that it's my job to successfully model a healthy lifestyle to my children. As I get older every year (and yes, you do the same thing) I also have to consider the benefits of remaining mobile and keeping my heart pumping in my later years so I might enjoy an active life with my grandchildren. Like it or not, my body (and yours) is changing. Wouldn't it feel incredible to take that change by the horns and lead it to a smaller pair of Levis? I think I have a Kohl's coupon somewhere.
I was reminded that some of "life as mom" is and should be about me taking care of me. That the healthy lifestyle I live and demonstrate to my children will affect them in multiple ways... both today and tomorrow. Wow... what a hard pill to swallow. Fortunately with Dustin's plan you'll not need a pill. Don't even get me started.
One winner will receive a paperback copy of Fit Moms for Life by Dustin Maher (ARV $19.95) and a $25 to Amazon.
This particular giveaway is the product of a co-effort between Fit Moms for Life who graciously offered a copy of this motivational book to one of our readers and The Homeschooling Blog who tossed in the $25 gift card to Amazon just to sweeten the pot!
Thank you for following The Homeschooling Blog!
115 comments:
I want to lose weight, feel great. And cash helps too.
really excited about the amazon GC! i need some new cookware :)
I could really use the GC and I have a friend that is a new mom that would love the book.
I have a son in college and a daughter starting college in the fall. The Amazon GC would help buy some books for college.:)
It's hard as a mom to do anything for myself any program that can teach me how to get back my body would be very welcome
my wife would love the book and i could use the amazon card
i would love the GC and my sister would enjoy the book a lot
I'd like to win because I am a mom that needs to get fit and I also love shopping on Amazon.
KellywcuATyahooDOTcom
would love to lose the baby weight
heyfrugalmommy at hotmail dot com
Having already lost the excess 145 lbs I was carrying around, I know how important it is as a mom to be healthy and active, and I also know how much it makes a difference to my kids (I have seven.) to have a healthy and active mom.
Rebecca at Fyfe dot net
I followed all three on Twitter, but for some reason, the widget wasn't letting me add my Twitter username into the box for it, so I am putting it here.
@moonduster
Well, I am a mom to a one year old and I recently (3 weeks ago) joined a gym and vowed to be healthy for my little boy! This would be a great start! Thanks for the opportunity!
I need to lose weight badly!
radeeolover at yahoo dot com
I am always looking for a new and improved way to lose weight and keep it off. I am finally beginning to believe the the major factor is mind set, then a healthy diet and exercise. I believe this book will give the added support to finish losing the weight and keep it off! Thank You for the opportunity! I grabbed your button and placed it in our scrolling marquee and re-blogged and sent out this giveaway to all our members at: http://igglybigglyasap.ning.com/profiles/blogs/fit-moms-for-life-review-and-giveaway
Trying to encourage my daughter-in-law to lose weight. I think this would be beneficial to her.
I need to get back in shape and amazon credit is always needed :)
I'd love an Amazon Gift Card, and I've gained a ton of weight since summer and need to learn how to lose it before spring!
i would like to win this book because i need to get fit and healthy, i have a 6month old baby and i know 2 other moms i would love share this with that i know would definitly work with me as a team to get healthy and fit, thankyou
I would love to lose weight and keep it off.
I'd like it because I can always use something on amazon
I'm a mom of 6 and I really need to get in shape, and I think this book would help a lot! I could also use the Amazon GC because I'm trying to save up to buy my son a computer for homeschooling :)
I think this would make a good book for my Mom. The GC helps me buy more books. Email: yona(at)pricelesswriters.com
Losing weight and keeping it off is something I need to do.
I've got 40lbs of baby weight to lose and being overweight is making me feel terrible about myself
I need to lose some weight.
slb3334@gmail.com
I need to lose 50 pounds. I'm so tired of being out of shape.
I need to lose weight and get my blood pressure down.
xraygirl2008 at hotmail dot com
I want to feel healthier and have more energy. Holly Hennessy Swint astroqueen67@hotmail.com
I need to get healthier.
I'm intrigued by the title and would love to feel fit after years of not being so.
well i am going to get the book to my kid she got over weight and she want to lose weight she not doing nothing when gs in school
and the gc i use it for my dog tags
I would love to be able to play longer and harder with my kids because I am fit enough to do so.
soluckyducky at gmail dot com
I'd like to win because I am a mom that needs to get fit, and I also love shopping on Amazon.
i need to get fit and lose weight. the gc would help buy more nutritional food
would like the Amazon gift card to buy gifts for family
I'd love to win because I'm a mom and I really need to get fit and lose weight. The Amazon is also a great prize.
Thanks so much.
rickpeggysmith(at)aol(dot)com
I'd like to lose a bit of weight to feel better and some amazon cash is also fantastic.
lyndadawinda1074 at yahoo dot com
Learning to be fit!
I want to lose weight and the GC will help me out greatly :)
I'd like to win because I like Denise Austin and need all the help I can get in getting healthier and heck, who doesn't love Amazon?!!
sksweeps (at) earthlink (dot) net
Whoops, not Denise Austin, but I'm still a mom (can ya tell by the multi processing?) who needs to get fit!
sksweeps (at) earthlink (dot) net
I would like to win because I have never won anything!
ladyinredenergy@yahoo.com
Sounds like a great book - I need some inspiration to help me start some perspiration! :)
I'd like to win because I'm trying to lose some weight and I'd like to go shopping at my favorite online store.
abfantom at yahoo dot com
I would like to win this giveaway because I've needed to lose weight for 2 years and have struggled with it constantly.
Need to lose those holiday lbs
fun to win to buy a book
I would like to win because I need to lose weight.
rhoneygtn at yahoo dot com
I would like to win because I'm interested in staying in shape and healthy.
I'm working hard on trying to lose weight and get healthy. Any help with this would be greatly appreciated. thank you!!
crystalfaulkner2000 at yahoo dot com
I'd like to win because I am a mom that needs to loose weight and I also love shopping on Amazon.
s2s2 at comcast dot net
I have this book and love it and I want an extra copy to share with a friend! I don't want to share my copy...
I'd like to win because who doesn't want to get fit and have a little extra to spend?
dhsauers(at)gmail.com
i'd love the book and there's always something to get on amazon
gkuroda(at)gmail.com
I LOVE Shopping at Amazon! Id love to win because it is fun to shop there.
Thanks for the chance.
mogrill12@gmail.com
I would love the book. I had my second child 5 months ago.
I really really need that gift card to get a 4 in 1 printer to coupon etc. with. Thank you Jerri
I'd luv to win b/c you can buy anything on Amazon. I'd probably buy diapers or something for my daughter:)
jmatek AT wi DOT rr DOT com
I want to win because I love shopping at amazon
elena150980@yahoo.com
I would love to win this for the fact that both the book and the gift card would help me out quit a bit! Not only is this book about something I'm very interested in, it will have an impact on my health at the end of the day. I'm a mother who has been on a weight loss journey for just over a year now- and I'm doing quite well...but words of encouragement or advice and even humor to add to it would be great :) I'm getting married this July, and would like to have reached my goal weight by that time (I began this journey before I got engaged, my engagement was a good wake up call to motivate me haha). The gift card would go towards wedding goods, I still need my veil and shoes...and something blue! :) Great giveaway, thanks for the chance! Jamie Anderson msjamesteagall@yahoo dot com
I'd like to win because I'm interested in getting more fit.
rebecca.nvcl (at) gmail.com
I love winning!
Thanks for a great contest! Janna Johnson jannajanna@hotmail.com
janna@feedyourpig on gfc www.feedyourpigblog.com
I'd like to win this because I believe in being fit and I love Amazon.
Thank you.
barbara dot montyj at gmail dot com
because i need inspiration to get fit
I'm a diabetic so good health is very important for my well being! And the $25 to Amazon would be great to help put a tiny dent in my wishlist ;)
I'd like to win the book for my daughter (who is trying to lose the weight she gained while pregnant) and I'd like to use the Amazon card towards replacing my recently deceased printer!
kitty32504 at cox dot net
because after having two kids I need help losing the excess weight.
I could use the Amazon
I love amazon because you can practically buy anything there. Also the book can help me lose weight.
BBrittBrat1398@yahoo.com
I could use the book and also love Amazon gift code.
I'd love to win because this book looks great and I could always use Amazon to buy textbooks!
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I'd like to win because I could use the gift card.
austma7@aol.com
need to shape up a bit and still got a few things on my wish list - godan[at]comcast(d0t)net
I need to get fit and lose my "mama gut"!
I want to win because fit for life is my goal
I'd love to win this to help me get motivated to get into shape!
I would like to win because I like to save Amazon gift codes for special things.
chrisdeglen(at)gmail(dot)com
I would like to win because I could use a little help getting back into shape.
kannw79 at gmail dot com
I'd love to win because I need help getting fit and love shopping at Amazon. Raffle Copter: happi shopr
id love to win because im sick of the yoyo dieting i want a good solid plan
I sure do need to get in shape so I'd love to win this.
need to get more energy used and shopping and working out is a good combo
vmkids3 at msn dot com
Maybe some inspirational stories will inspire me.
This would be for my neighbor!
theyyyguy@yahoo.com
It feels so much better when you are the right weight for yourself
I've lost most of my desired weight, but I can't lose those last 10 lbs.
I would love to use this to buy new books
Hotsnotty2@hotmail.com
I'd like to win to get motivation to be fit for life!
ericacarnes(at)gmail(dot)com
would like to win to get tips from the book
brich22 at earthlink dot net
I would like to win, because I need to be motivated to lose more weight.
itsjustme62613 at gmail.com
I'd like to win for my daughter. She's been trying to lose weight and start living a healthier lifestyle.
traymona[at]aol.com
Because even though Im thin, Im no where near fit!
clarkmurdock@yahoo.com
I need to lose my baby weight!
I recently had surgery so am sitting around doing nothing and am just getting bigger (I was restricted to what I could do physically)
I'd like to win this book so I can learn tips for getting back in shape.
cmkrieger at gmail dot com
trying to loose weight this year and could use any help i can get!
marygardner49 at aol dot com
I really need to lose weight
I want to win, to buy some multivitamins
klconn7 (at) yahoo (dot) com
I want to win to buy some exercise bands
cbstrat (at) gmail (dot) com
I'm in my 40s now and my metabolism is horrible! Need all the tips I can get. Thanks!
Jamie
savvyhousewife @yahoo.com
I'd like to win! (julie hawkins)
honeypie411 at yahoo dot com
I really need to lose weight and I'm sure this would help me.
I love splurging for something fun on Amazon!
pauline15_01(at)hotmail(dot)com
Thanks for the giveaway...my wife says she wants to lose 10-15 lbs., and needs some guidance to start an exercise program.
senorpiero [at] yahoo [dot] com
Brian E.
I love to win and I'm saving Amazon money for a monitor
I'd like it for some new clothes
I recently lost 15 lbs and would love lose more and get healthy.
Trying to get back in shape after having a baby, and I can always put Amazon gcs to good use! Thanks for the great contest!
I would like to win because I've come to the conclusion that changes have to be permanent and really incorporated into a lifestyle else they become lost once the initial goal is met (in this case, weight loss or getting fit).
msurosey@yahoo.com
I would like to win because I need help losing weight.
excited for the GC. Want some new books.
jslbrown_03(at)yahoo(dot)com
I'd like the gift card.
sigh I am out of shape love to win book but I love shopping at amazon
thans
aunteegem@yahoo.com
I'd like to win so I put toward some new running shoes.
diane dot wortman at gmail dot com
I need some new fitness sneakers!
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